4 small eggplant 1/3 cup fat free Greek yogurt1 teaspoon minces garlic1 1/2 fresh lemon juice lemon zest 1 1/4...

Fresh Basil LeavesUnsalted Butter Bring butter to room temperature Chop basil leaves and place in bowl with butter Mix basil...

Beef Kafta Patties 3 pounds of lean ground beefHand full of parsleyHand full of mint1 tablespoons of cinnamon2 teaspoon pepper1...

Italian Bread Pimento CheeseSmoked Pulled Pork Chedder Cheese Slices Spread Pimento Cheese on bread Add Cheddar Chese SlicesTop with Smoked...

Butter or cooking spraySkillet or sandwich press2 slices of white bread4 ounces of peppered deli turkey sliced thin2 tablespoons of...

Lemon Ginger Loaf 3/4 cup lemon juice4 tablespoons chopped fresh ginger4 tablespoons of butter room temperature2 cups all purpose flour1...

10 large eggs1 pound of mild ground sausage1 red bell pepper sliced2 cups Colby Jack shredded cheese1 white onion slicedFresh...

2 lbs. of ground mild or hot sausage6-8 red potatoes cubedTablespoon of minced garlicTablespoon oregano2 medium onions thinly sliced2 tablespoons...

For every cup of oatmeal add : 2 tablespoons baking powder 2-4 tablespoons of brown sugar or as much as...

2 lbs of cashews2 tablespoons coconut oil melted (or oil of choice)5 dashes of hot sauce3 teaspoons chili powder2 teaspoons...