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Self improvement books can help with changing our perspectives about our life experiences. Since our happiness is relative, it creates […]
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4 small eggplant 1/3 cup fat free Greek yogurt 1 teaspoon minces garlic 1 1/2 fresh lemon juice lemon zest […]
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Sautéed Green Beans with Bacon Quick and simple side dish or snack Prep Time: 10 mins 1 pound of fresh […]
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My car died. Then, my kitchen pipe bursts causing water damage. Finally, the reporting structure changed at work along with […]
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This is a foundational exercise that is common to most programs in mindfulness training. You start by sitting in a […]
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Let’s grow our own food and not depend on the grocery stores! Like millions of people, I’ve had this dream […]
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It’s been 2 weeks and I’ve lost 6 pounds. Weight watchers has helped me become more accountable for the things […]
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Grilled Pork Belly and Cheese Omelette Perfect for breakfast or brunch Prep Time: 60 mins, Serves: 2 […]
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Delectable Sheppard’s Pie Topped with Parmesan Cheese A twist on a classic dish Prep Time: 30 minutes 3 lbs […]
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1 pound elbow macaroni, cooked 3 tablespoons unsalted butter 1 tablespoon powdered mustard 3 cups half and half 4 large […]
About Me
Explorer. Foodie.
Mindful Writer.