4 small eggplant 1/3 cup fat free Greek yogurt 1 teaspoon minces garlic 1 1/2 fresh lemon juice lemon zest […]
Apple Crumble Sundae Sweet delicacy in a cinch Prep Time: 5 mins. 2 medium apples, peeled, […]
Salmon Patties 15 ounce can pink salmon drained 1 cup seasoned bread crumbs Juice of one lemon 2 eggs 1/2 […]
The Accident | Part 2 of 4 “I already signed up for the Philippines program. Our family and friends […]
Mindfully Living
For the past few years, after the New Year, I used to stop eating meat for 6 months Being more […]
Does Mindfulness Help With Building Trust? She asks me for the contact list I used for the […]
Creating A Meditation Space for Children Sitting with his legs crossed, eyes closed, and both arms laying restfully on his […]
It Is, What It Is
Practicing mindfulness helps us see and accept things as they are, rather than as we wish them to be. We […]
Banana Chocolate Pudding Pie A Delightful Sweet Dessert Prep Time: 30 mins 12-15 whole graham crackers ½ stick butter […]
Basic Pho 1 lbs of sliced top sirloin Rice noodles 12 cups beef bone broth 4 cups water 4 tablespoons […]